Today, my husband and I went to see our OB doctor and found out the sex of our baby. It mostly would be a girl! This special thought brings me to this spiritual blog to talk about a very special aspect of pregnancy, which many mother-to-be may ignore or not be aware of: the Spiritual pregnancy.

Beautiful spirit exists in every women who nourish pregnancy

Spiritual pregnancy is a unique experience that is lived by every woman who accepts pregnancy and prepares for motherhood. However not every pregnant women know how to turn it on. Moreover, spiritual pregnancy is easy to be influenced by the culture of society, shaped by what other people do or experts think.

Thus the foundation of spiritual pregnancy starts with self awareness, awareness of our own thoughts, feelings, sensation and intuition. It is not limited to blissful states of positive energy, but includes feeling of fear and uncertainty. Self-awareness can help us to focus on our inner-self, the baby inside us and the connection between mom and baby. It helps make our experience of pregnancy more peaceful as our body grows, emotions change, priority shift, intuition strengthens and our receiving every day as it arrives.

Be aware of your vast inner treasures and how you can express them through your family life. Practice bringing yourself to ordinary activities: playing soothing music in your Continue reading “Nourish Spiritual Pregnancy” »

Being a total foodie, food ALWAYS boosts my mood. Sometimes just thinking about food makes me happy 😉 It is no secret that eating right is the key to good health. Studies have now shown that eating certain kinds of food can be especially beneficial to boost your mood. While eating these moods will not shift your mood from sad to ecstatic  but consuming these foods have shown to increase the “happy”quotient in people!

Here are some foods which are great to boost your mood:

1) Walnuts:

Walnuts- Rich in omega-3

Walnuts contain alpha-linolenic acid(ALA) which is a form of omega-3 fat. Studies have shown that omega-3s can help with depression and also boost heart health, brain function and help in prevention of Continue reading “5 foods to boost your mood” »

Blogs and Blogging was initially exposed to me through my Professor while attending the Marketing with Social Media class. It piqued my interest immensly as he had the right attitude and mojo and made the class very interactive.

Learning about what to write and thinking about what category of people would search for was our first task. This gave me an opportunity to write my views about the creme de la creme of fashion and learning how to look and feel good.How the site looks and using powerful wording to keep the visitors interested is a very challenging task. Content should be inviting for the visitors and we have anywhere from 3-10 seconds to grab their attetion to our blogs. Marketing through blogging is not just writing about what you feel like but what can cause good Continue reading “Blogapalooza – Fashion Fever!” »