Daily Archives: January 7, 2014

Flash Meal- Ready in 30 minutes !

Flash Meal- Ready in 30 minutes !

Seared Sesame Tofu with Noodle Salad

Quick as a flash meals from all over the world.

Serves: 2, Preparation time: 30 minutes, Method: Easy

Delicious gluten Free tofu with noodle salad

Delicious gluten Free tofu with noodle salad

Ingredients

1) Firm Tofu – 400 g (I like Mori-Nu available at gourmet stores)

2) sesame seeds – 1tbsp

3) red chili – 1 (deseeded and chopped)

4) soy sauce – 2 tbsp (try Kikkoman)

5) caster sugar – 2 tbsp (try Tate and Lyle)

6) rice vine vinegar – 2 tbsp (I prefer Clearspring)

7) noodles – 200 g

8) sesame oil – 1 tbsp (pick Lee Kum Kee)

9) spring onions – 4, finely chopped

 

Method:

Wrap the tofu in heavy layers of kitchen paper, then press gently to remove as much excess water as possible. Repeat a couple of times. Slice the tofu halfway, horizontally into 2 flat pieces. Sprinkle with Continue reading “Flash Meal- Ready in 30 minutes !” »